Scarysymptoms.com will not be liable for damages arising out of or in connection with the use of this site. All text is copyright property of this site's authors. Our website services, content, and products are for informational purposes only. When your blood flow is blocked, you feel dizzy or tired. 17 years experience Family Medicine. as with everything that is taken in excess the body has a reaction to it - be it a sick feeling, making you feel dizzy, etc. Sometimes something you ate can trigger a condition (temporary or chronic) that makes you feel dizzy. Eating usually helps to reduce dizziness by boosting blood sugar. When should you see a doctor about dizziness after eating? A paradox…I know. The answer is yes, but the way this happens is not what you’d expect. If you haven’t given up sugar yet, pay close attention to how you feel after eating foods with sugar or even too many natural sugars in fruit. Punching bags are a great asset for at-home workouts or boxing practice. Learn more … Caffeine is a stimulant and can increase your heart rate. The content on this site is meant for information and guidance only, not for diagnosing or treating medical conditions. Sensitivity to caffeine varies widely. These are also known as transient ischemic attacks. A person with nondiabetic hypoglycemia can have reactive hypoglycemia, which is where blood sugar drops instead of increases after eating. During internships and residencies at hospitals, medical doctors are essentially trained in only diagnostics, drugs and surgery. 1 decade ago. Moore says you should lie down for a few minutes. Third-party ads or links to other websites where products or services are advertised are not endorsements or recommendations by Scary Symptoms for the third-party sites or their products or services. High Blood Pressure While Walking: Causes & Solutions. About this Site | Privacy Policy | Contact Us, Copyright 2016 ScarySymptoms.com | All Rights Reserved |, Source: ncbi.nlm.nih.gov/pmc/articles/PMC5466941/, How Dangerous Is Blood Sugar in the 500’s? Prepare yourself mentally for the week after you indulge. Learn more about relieving…, The best baby mattress is one that properly in your crib and offers a firm surface for your little one. You shouldn’t ignore dizziness as a symptom because many underlying causes are treatable. Call 911 and seek emergency treatment if you’re having concerning symptoms that accompany your dizziness, such as: Otherwise, if you’re experiencing greater incidences of dizziness after eating, you should make an appointment with your primary care physician. Where it can’t be treated, dietary changes can help manage symptoms by reducing the likelihood that a significant drop in blood sugar will happen. Go to a yoga class. I haven't eaten anything but a small can of tuna in vegetable oil and water. This site may contain third-party advertisements and links to third-party sites. Pregnancy in itself can be associated with dizziness from such causes as low blood sugar and altered blood flow from hormonal flux. See a GP if you're worried. Plus the best information on fitness, exercise and fat loss. Also, because dizziness can lead to falls and other accidents, it’s best that the symptom is addressed to prevent potential injury. In-depth explanations of symptoms you won’t find on other sites. This is a diet based on vegetables, fruits, whole unprocessed grains, legumes, nuts and seeds, with minimal (10 percent or less) animal products and processed foods or sugars.”, According to the Journal of Geriatric Cardiology (May 2017), the type of diet that Dr. Doyle recommends is “highly beneficial for preventing and treating type 2 diabetes.”. Hypoglycemia, or low-blood sugar, can also cause dizziness. The treatments for dizziness after eating usually depend on the underlying cause. In addition to nausea after eating sweets, individuals with high blood sugar may experience a host of other frightening symptoms, including extreme thirst, weakness, confusion, cramping in the legs and even convulsions. “The minute you put a sweet in your mouth, you get a surge of dopamine, a feel-good hormone with addictive properties,” says Amanda Bontempo, RD, a nutritionist at NYU Langone’s Laura and Isaac Perlmutter Cancer Center. Check if you have dizziness. Eating too much sugar or having a lot of sweetened drinks or food at any time of the day certainly won’t benefit your overall health. As a result, a person’s blood sugar levels drop too fast and they feel dizzy. Hyperglycemic conditions (abnormally high levels of sugar in the blood) may cause symptoms such as fatigue, increased thirst, blurred vision and weight gain. Medically reviewed by Stacy Mitchell Doyle, MD. As a result, the heart rate speeds up to pump more blood through the body. Fasting Glucose Reading of 119: How Dangerous Is This? "We're often told that sugar is the devil, but as always, there's more to the story," she told The List. A doctor may also encourage you to check your blood sugar levels after you eat so that you can eat a snack to boost your blood sugar levels before they get any lower. Answers from hundreds of doctors about benign to serious symptoms. Contemplating a hip piercing? Diabetics may have a pill to take if blood sugar gets too low, but it is far easier to regular blood sugar with diet than with pills and shots. If you have a family history of atherosclerosis, smoke or have high cholesterol, you have a higher risk of developing this condition. Blood sugar usually rises after a meal. In one University of Illinois study , mice that were fed a diet that mimicked the standard American diet–i.e., one that was about 18 percent added sugars—gained more body fat even though they weren't fed more calories. Ok, so I had way to much sugar today. Your body goes on a physical and emotional roller coaster after having too much of the sweet stuff. I ate A LOT of sugar yesterday throughout the day, and since I woke up today I have felt kind of dizzy and lightheaded. It is illegal to copy, reprint or republish any content or portions of content from this site without the author's permission. This comprehensive limitation of liability applies to any kind of damage including (without limitation) compensatory, direct, indirect or consequential, loss of data, income or profit, loss of or damage to property and claims of third parties. Some people with conditions like vertigo or Meniere’s disease may also find their dizziness gets worse after eating certain foods. If you’re uncertain exactly which food is causing the problem, talk to your doctor about an elimination diet to pinpoint the exact underlying cause. The net result of that event is your blood sugar plummets leading to after meal low blood sugar. 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